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beautiful bodies beautiful minds

Los Angeles, California

Beautiful Bodies Beautiful Minds

Health, Beauty and Fitness For The Mind Body And Spirit!

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SENIOR LIFE STYLES and brain foods you should know about

Posted on March 17, 2015 at 9:06 PM Comments comments (5908)
Anton a client and senior still practices neurology and travels the world donating his expertise and charitable life long contribution in the medical research field. He loves his work and has no time to retire,works out daily,enjoys skiing,traveling,eats extremely clean and green and is constantly researching and sharing his knowledge to the world. He is a father of two sons and grandfather of one lucky little grandson. Always on the go and his brain is fresh and green as ever.

Age is a number and not an excuse to give up on life. I believe keeping the mind stimulated and the body busy can help to feed the soul and brain. Its truly a brain game. And knowledge is power when it comes to health and wellness. 

Its important to be your own good patient and do the research and ask questions, lots of questions to your doctor. I have found that all the doctors I have dealt with( and they are a lot for myself, my family and friends do not know really much about diets, nutrition and updated research. They seem to only know the basics and what they are trained on.

No matter if you are stuck in a chair or bed there are many avenues to work your brain and stimulate the body and it all starts with you. Dont let a condition and medication stop you from living. As Native Americans have learned from their elders that all things  have movement even a rock. So there are no excuses to exercise and living a healthy lifestyle.Prevention is key.



Surround your life circle with positive thinking,rid your life of negative toxic people and things that can make you ill and bring on worry,stress and negative thoughts.
RELAX, MEDITATE, STRETCH AND BE HAPPY FOR LIFE.SHARE GREATNESS!

KEEP YOUR BRAIN CLEAN AND GROWING

Look at your eating habits and start reading your labels and stay away from processed,refined white sugar, white bread as bread carries a large amount of salt that can cause hardening to the arteries, as well as canned processed foods. The brain needs sodium but today with the high levels of supply and demand,our food supply is filled with excessive amounts of salt, preservatives, refined sugar and not to mention toxins with artificial coloring,pesticides,herbicides,gluten,gmo produce and meats, added steroided fruits and veggies. It is no wonder America is SICK! 

In one of my class research I conducted at the gym, I discovered that out of 30 students of all ages, race and gender 26 students were on some kind of medical prescription.What does that tell us about our wellbeing today in America? We are the  richest country in the world with many great hospitals, doctors, health resources and scientist, yet research tells us we are the sickest Country. And with humans living longer around the world,we are not. We are a medicated country.We have to start at basic simple eating practices for a better future.

Organic is best and prices are coming down making Organic choices more affordable, all natural and gluten free carb products are available in local stores.



LET FOOD BE YOUR MEDICINE AND MEDICINE BE YOUR FOOD! 
                                            
BRAIN CHANGE
Understanding the Science
Did you know the brain is always growing? New research shows that even if you are in your 80's the brain is growing and this is good news  for patients with dementia and other brain/memory issues. You can feed your brain and get your old self back by eating the right good fats, greens and veggies. 30% of American population have gluten issues. Gluten is a protein like glue that is used and in breads, pastries,cookies,crackers, pastas,anything with wheat,and flour etc. People eat 50% of gluten which is in our daily diet.

Why is gluten so bad? You heard me preach how humans from the beginning of time were gatherers-nuts, berries, herbs,root veggies,fruit and seafood our body can digest well, until gluten came around. Humans cannot tolerate wheat in todays age. The wheat and grains are not like biblical times.

 Change your ways: 
Try cutting out carbs with gluten as gluten manifest brain issues.
 Immune reactions tied into inflammation, digestive gut issues,naseau, allergeries, brain inflammation, internal inflammation,insomnia,bloating,joint issues headaches,ADHD and dementia all contribute to the source of gluten. And there are more women today with hormone unbalances than ever before.Yes, some people have no side effects,yet. Later in life it hits and it hits the body and brain hard. Changing the way you eat and making smart choices, NOT commercial brain washing choices, ( how many times do you see television commercials advertising eat more multigrain,whole wheat products?) can eliminate these conditions.YOU ARE WHAT YOU EAT!


Lets talk more about the brain:

Free radicals damage the brain and body and skin. 
Fundamental anti aging- STOP refined sugars, cut back sugars and carbohydrates.Highest Glycemic Index (sugar) levels are whole grain white bread,sugar foods.

INFLAMATION  is the cornerstone for brain damage and so many other diseases. Inflamation is a killer in our world today.Wheat makes up 20% of calories in humans. Some see things as they are and ask why? While some people see things as they could be and ask why not? Gluten, carbohydrates, sugar, medications, cause side effects and brain altering neurological problems.It just is toxic to the body and brain period.

What can we do to help our brain function and how can we grow  a new brain?

DHA is a supplement that can help. You can get it at any health food outlet. Eat more good fats as good fats can help to lose weight,satisfy your cravings, feel more full,lower glycemic index scale, exercise and detox by drinking a lot of water throughout the day to eliminate toxins. 

80 years old

Exercise-Exercise is a major factor to a new brain too. Aerobics turns on the brain genes.50% chance that most adults will end up with dementia and alzheimers. No pill can help this disease. But there is hope and starting  an early healthy lifestyle can avoid these conditions. Even if your in your 80's these health steps can improve your memory dramatically. Dr. Permutter has even take many patients off of dementia medications.This is a great break through for seniors.

Brain food and suppliments that can help the brain cells to grow:

VITAMIN D is essential for the brain and memory and today many people are deficient in Vitamin D.Turmeric is great for inflamation. Cook with it like you do salt, add it to your soups and blend it raw in your protein and fruit veggie smoothies. Good for diabetics too. Organic Reservatrol Supplement is excellent anti-oxidant for the heart and brain. Heart healthy fats is brain food like Omega 3-DHA as in fresh caught (not farmed)fish especially
Salmon tells the genes to grow. Fatty Fish helps to change the gene expression, improves memory and expands the gene cells in the brain  (Limit to 2-3 per week). Organic Grass fed beef,pumpkin seeds,nuts, eggs,(YES they are good for you),coconut oil,extra virgin oil,grape seed oil even better.These are all newly discovered food for the brain.Every cell, (neuron) in our body has CHOLESTEROL in the brain.Its a brain  health factor , and 25% of cholerestrol is in the brain.It strengths neuron,which strengths the brain and memory function. Basically new research states that now cholesterol is good for the brain. Individuals with high markers of Omega's,DHA have 60 to 70% decrease in Alzheimer's.

Dr. David Perlmutter M.D. Neuroligist has backed his research and facts as a practicing doctor seeing amazing results even on his mid 80's senior patients bringing hope and bringing many grandparents brain function and memory back to an overwhelming positive level. 

EPIGENICS: We are in control in our own genetic future.
The brain grows brain cells Neurogenesis-New Brain cells even at 80's-90's of age. This function newly discovered can help memory-hypo campus brain part which can help Alzheimers.

Make your Senior Lifestyle Change and start Living!



NutriBullet RX NATURES PRESCRIPTION

Posted on February 5, 2015 at 6:19 PM Comments comments (2)











THE BEST MACHINE ON THE MARKET:
If you are looking to lose weight, delete cronic  illnesses I suggest trying the RX. You will receive a receipt book with your conditions and it is color coded to guide your to help illiminate health issue concerns like headaches, diabetes, insomia, dry skin, high cholestrol, blood pressure, etc. Want to detox its all here,including hot tasty soups. 

Yes it makes your soup for you. I encourage you to make a change in your eating habits and help yourself and your loved ones to an everlasting long healthy life style. Staying green and clean will eliminate the doctors visits, medications that are toxic and many can be unneccessary. Please check with your doctors when making any lifestyle changes while on medications. The RX is a key to eating well, have fun doing it and getting a good report from your Doctor. Heres to your future!







Making better choice for you can really benefit your family too.

Super Bowl Sunday Healthy Fun Food

Posted on February 1, 2015 at 6:18 PM Comments comments (0)


JUST LOVING IT! 
SUPER BOWL FOOD CAN BE TASTY , HEALTHY PARTY FOOD TOO!

Maryland crab cakes: crab, organic italian bread crumbs,1 organic egg,organic yellow mustard or Dijon mustard(my favorite),dash of cayenne pepper, 1 teaspoon worcestershire sause,3 teaspoon organic gluten free mayonnaise, lemon(as much as you like)I like alot, all veggies organic:red bell pepper,green onions,fresh parsley. mix, mold as a meatball add to hot frying pan with organic olive oil,grapeseed oil, can add a little organic light real butter. Fry about 5-7 minutes as light or dark as you like. 
Sauce: Organic no gmo mayo, add lemon,cayenne pepper, capers, mustard.














Red organic quinoe
boiling water add sea salt,organic  or grape seed oil, cook till seed pop open and you see some white curly tails and seed is somewhat soft. After cool down add fresh chopped parsley Quinoe has protein and ancient nutrient food. Can ass lemon for an extra zing. Guys try it,its tasty and good for you.

Organic Kale Chips:

Pre heat oven to 350 degrees,Wash and cut kale in 1 to 2 inches, add to a bowl of seasonings: sea salt,organic grapeseed oil,cayenne pepper if you like, lemon,for zest,I like alot.Bake til crispy dry. Becareful not to over cook , will burn. You can also cut thick 2-3 inches as chips can break easy. Options: Tumeric, curry, lemon pepper seasoning


   Coming Soon:                                                 TURKEY BOWL



AGRILICIOUS

Posted on October 15, 2014 at 5:50 PM Comments comments (1)
CHECK OUT THIS NEW WEBSITE: "AGRILICIOUS" FOR ALL YOUR  FOOD CONCERNS AND SHARE THE KNOWLEDGE.  GET EDUCATED ON WHAT YOUR BUYING AND PUTTING ON 
THE TABLE. THEY EVEN HAVE A
"AGRILICIOUS TV". CHECK IT OUT,NO NEED TO SEARCH THE WEB FOR ALL YOUR FOODIE NEEDS.

THERES MORE:

 FIND OUT WHERE IT COMES FROM, WHERE ITS HEADED, GMO, ORGANICS, LOCAL FARMER LISTINGS RETAILERS, RECIPES, LEARN FUN AND VALUABLE INFORMATION YOU CAN SHARE WITH EVERYONE. A GREAT  RESOURCE  SITE FROM AGRICULTURE, FARMING,                                     LOCAL  PRODUCE  AND WHO SUPPORTS THEM.
 
JUST CLICK ON THE WHITE ARROW ABOVE!


"A FUN AND EDUCATIONAL COMMUNITY SITE"  

MOMS: ENGOURAGE YOUR CHILDS EDUCATION ON WHAT THEY ARE EATING. WHAT GMO, ORGANIC REALLY MEANS.
AND HOW TO  SUPPORT LOCAL ORGANIC FARMERS.

 AND KIDS NEED A TOPIC FOR A SCHOOL REPORT OR  PROJECT  Just click below on the Agrilicious food banner.


POSITIVE THINKING

Posted on September 16, 2014 at 3:13 AM Comments comments (2)










































RELAX , BREATH, 
MEDITATE AND SAY TO YOURSELF "ALL IS WELL" AND IT SHALL BE!




















































THINK REFLECT THE NEW YOU.WHAT YOU THINK AND SAY LINGERS IN YOUR UNIVERSE. TRY A SMILE TO A STRANGE.KINDNESS TO AN ANIMAL IN NEED.GIVE A HELPING HAND TO AN ELDERLY AS ONE DAY YOU TO WILL BE.PUT THE GOOD ENERGY OUT THERE TO RECEIVE GREATNESS.
















































































































































HAVE YOU BEEN EARTHING LATELY? GET GROUNDED

Posted on September 8, 2014 at 1:08 AM Comments comments (0)

HAVE YOU BEEN EARTHING LATELY? 

EARTHING: Healing Power Right Beneath Your Feet. 

Throughout time,humans have strolled barefoot on the Earth, slept on the ground,and received in return from the Earth a natural, nurturing, and gentle electric energy. Now, however, modern lifestyle has increasingly separated us from this flow of energy. We wear insulating rubber or plastic soled shoes that block the flow. Obviously we no longer sleep on the ground as we did in the past.

 Reaserch is now revealing that this energy upgrades our physiology. It promotes health. vitality, and better sleep, harmonizes and stabilizes the body's basic rhythms, knocks down and even knocks out chronic inflammation, and reduces and eliminates associated pain.

The modern disconnect from this natural resource right under our fee may likely be a totally overlooked factor behind the alarming rise of chronic disease I recent decades, and inflammatory-related conditions in particular. 

These revelations are central themes of Earthing (Basic health publication) a
book that was co written with Stephen Sinatra, M.D., a well-known integrative cardiologist, and Clint Ober, a most amazing individual who discovered the health benefits of reconnecting to the Earth. Dr. Sinatra (cardiologist), describes this discovery as the most exciting health break through he has encountered in his thirty-five plus years in medicine. 

   "Its a very big deal", he says,"a profoundly simple, practical, effective and cost-cutting way to combat common illnesses and pain problems, and make people healthier".


To find out more about the probe items available you can use: a sheet for sleeping and healing, a foot pad for the work place and other items please go to the website. You can start to ground yourself by walking bare footed on grass, rocks, sand, dirt, pebbles, and wood. You can lay on ground, snow also. Get closer to nature and embrace the benefits.



GETTING CLOSE TO NATURE CAN GROUND YOU AND YOUR FAMILY, ITS A MENTAL THING!


Get Out!Get Out!Get Out! The most toxic air around you is in your own home,open the windows and breathe,get out and get BALANCED  get GROUNDED by getting back to nature.Self heal your mind and body the natural way.Once you get intuned with nature and it amazing way to heal your soul you will begin to feel alive again and the energy from the earth will start the process of grounding your body and mind. You then can invite you friends and family to Get Out!












Nature has a way of healing and centering 





Take a nature walk together, go hiking, mountain climbing,camping, skiing,hit the beach anthing that can change your mind to relax and consume natures best offerings. Animals understand nature and any chance the can they will indulge the moment. Apartment animals should go on trips as much as possible,Even cats can go for the ride. Just take their cage and collar and leash. They can enjoy nature and still feel safe in their cage to start.

breathe deep and enjoy the Earth




`







Animals become more relaxed and enjoy the fresh air and scenery as you do.
















There are no words for the rewards of rock climbing


Animals know the advantage of  EARTHING 












WALK IN THE PARK
CAN BRING PEACE OF MIND


START A HOBBY TAKING SCENIC PHOTOS A GREAT WAY TO GET BACK TO NATURE
LONG HIKES TO GET GROUNDED WITH NATURE AND DISCOVER SOMETHING NEW!













From mountians,lakes,beaches,and  parks its all EARTHING AND GROUNDING






MEDITATE OR LAY ON THE SAND LOOKING UP TO MOON AND STARS ON A LATE NIGHT EVENING WALK. THIS IS GROUNDING AND THE BINGING OF EARTHING. ENJOY YOUR JOURNEY!


HEALTHY HOME COOKING

Posted on September 7, 2014 at 5:34 AM Comments comments (0)
ORGANIC SIRLOIN,ORGANIC MIXED VEGGIES,ORGANIC TOMATOES,SAUTEED BABY LIMA BEANS,ORGANIC LOW FAT COTTAGE CHEESE,PEPPER,GARLIC,SEA SALT





HEARTY SUMMER CRUNCH SALAD EAT AS A COMPLETE MEAL AS 3 COMBO OF PROTEIN IS ADDED. 
COMBINATION ORGANIC SUMMER GREEN LEAF LETTUCE, (GREEN AND PURPLE),ADD FRESH ORGANIC MINI TOMATOES, ORGANIC SUN DRIED TOMATOES,AGED EUROPEAN CHEESE CUT INTO CUBES, ORGANIC GOAT CHEESE ADD TOASTED ORGANIC WALNUTS, CASHEWS, PECANS,CHOPPED ORGANIC CELERY AND CUCUMBERS ADD YOUR OWN LOW FAT ORGANIC DRESSING OR MAKE YOUR OWN ORGANIC BALSAMIC GINGER,ORGANIC GRAPE SEED OIL, ADD ORGANIC LEMON JUICE AND A TAB OF ORGANIC CAYENNE PEPPER. SHAVED AGED EUROPEAN CHEESE.


LEAN ORGANIC HAMBURGER,GARLIC,HAWAIIAN RED SALT,GARLIC, ORGANIC MINT ,ORGANIC BASIL, ORGANIC CORN,ORGANIC,CARROTS, RICE WINE VINEGAR,PEPPER,ORGANIC GINGER,ORGANIC ICEBERG LETTUCE





ORGANIC  VEGGIE TURKEY MEATLOAF,ORGANIC TOMATOE SAUCE WITH HERBS AND GREEN ONIONS TOP WITH WHOLE ORGANIC FRESH BASIL LEAVES BLACK OLIVE TO TOP







Organic roma tomatoes, 2 large whole  portobello mushrooms,sauteed in fresh organic garlic, parsley, german ages pink salt, black pepper, organic cayenne pepper,tumeric,organic coconut oil, extran virgin organic oil, sauteed organic spinach, pine nuts aged European cheese topping, grilled cauliflower steak, sauteed cashew nuts organica and organic raw walnuts, salt, pepper, paprika, basil, oregano.



ORGANIC QUINOA AND LEAN TURKEY BURGERS, FRESH MIXED ORGANIC HERBS, ORGANIC PURPLE ONION,AND ORGANIC GARLIC





SAUTEED ORGANIC KALE, ORGANIC CAULIFLOWER,SAUTEED WALNUTS, LEAN ORGANIC TURKEY HAMBURGER PEANUT SAUCE,ORGANIC TURMERIC,ORGANIC FRESH MINT,KOSHER SEA SALT,BLACK PEPPER, ORGANIC WALNUT OIL





SAUTEED RAW HONEY,ORGANIC CINNAMON ALMONDS, WALNUTS,AND PECANS


INSTEAD OF CHIPS FOR THE CRUNCH  THIS IS A GREAT HEALTHY SNACK!






ORGANIC CELERY, KALE ,GARLIC CLOVES , PEPPER, KOSHER SEA SALT, ORGANIC BROCCOLLI, MUSHROOMS,ORGANIC COLD PRESS WALMUT OIL AND WALNUT HALVES,PARSLEY,TEASPOON RICE WINE VINEGAR.






ORGANIC QUINOA, ORGANIC OLIVE OIL,GLUTEN FREE ANGEL HAIR FRESH SHRIMP WITH ORGANIC T
OMATOES RED SAUCE,CAYENNE PEPPER,FRESH GARLIC GLOVES TOASTED, BLACK PEPPER, PARMESAN CHEESE TO TOP


3 VARIETIES ITALIAN HAMS, ORGANIC PALENTA,OREGANO, rRED ANCIENT HAWAIIAN SEA SALT,CHOPPED BLACK OLIVES, ORANIC EXTRA VIRGIN OIL,BLACK PEPPER, FRESH ORGANIC BASIL LEAVES,DASH OF ORGANIC SWEET PAPRIKA





UDON SOUP WITH ORGANIC SOBA NOODLES,SCALLIONS,
FRESH ORGANIC BASIL AND MINT,ORGANIC LEAN TURKEY HAMBURGER MEATBALLS,RED PEPPER,SEA SALT,GINGER,ORGANIC GRAPESEED OIL, GRILLED GARLIC GLOVES.


ORGANIC CAULIFLOWER, ORGANIC LEAN TURKEY MEATBALLS,TURMERIC,
GARLIC, PEPPER,
ORGANIC GREEN ONIONS,ORGANIC PINTO BEANS,
FRESH ORGANIC PARSLEY,OREGANO,BASIL


ORGANIC BROWN RICE,FRESH ORGANIC BASIL,ORGANIC LEAN TURKEY HAMBURGER, PEANUT SAUCE,SEA SALT,GROUND BLACK PEPPER,GARLIC
OREGANO,ORGANIC GRAPE SEED OIL





ORGANIC BROCOLLI AND PEANUT SAUCE,GARLIC










FRESH ORGANIC SAUTEED KALE,ORGANIC GRAPE SEED OIL, GARLIC,PEPPER,ORGANIC CARROTS,ORGANIC PINTO BEAN,AVOCADO,FRESH RIPE ORGANIC ROMA TOMATOES, SCOOP OF ORGANIC LEAN TURKEY HAMBURGER WITH SWEET CALIFORNIA YELLOW ONION

SNACK A MEAL- ORGANIC WHOLE GRAIN SQUARES,ORGANIC ROMA TOMATOES,ORGANIC LOW FAT COTTAGE CHEESE,ORGANIC AW NUTS,AVOCADO,LEAN ALL NATURAL APPLE UNCURRED  LOW SALT TURKEY SLICES





ORGANIC RED CABBAGE, ITALIAN PROSCIUTTO HAM,ORGANIC FRESH TOMATOES, ORGANIC SWEET ONIONS,FRESH ORGANIC BASIL, ORGANIC WALNUT OIL, HYMALIAN RAW SALT, PEPPER GARLIC,ORGANIC QUINOA








ORGANIC SEVEN GRAIN ANGELHAIR PASTA,BLACK OLIVES,FRESH ORGANIC BASIL LEAVES,PRSLEY,OREGANO,FET CHEESE,SEAL SALT,BLACK PEPPER, SUNDRED TOMATOE'S, TOUCH OF GREEN CAPPERS, ORGANIC COLD PRESS GRAPESEED OIL, AND ORGANIC COLD PRESS EXTRA VIRGIN OLIVE OIL, TAB OF ORGANIC RED PEPPER.

WHOLE ALASKAN LOBSTER,SEA SALT, LEMON, LEMON,LEMON,AND MORE LEMON.( SPECIAL OCCASSIONS ONLY)






ORGANIC SAUTEED CHICKEN ON A STICK,SWEET PAPRIKA PEANUT SAUCE, CUCUMBER, RED PEPPER,ORGANIC RED ONIONS,WHITE WINE VINEGAR,BOILED SUGAR.FRESH ORGANIC PARSLEY AND MINT












ORGANIC PASTA SHELLS,FRESH ORGANIC BASIL,BLACK OLIVES,RED  PEPPERS,ORGANIC TOMATOES SAUCE,KOSHER SALT,ORGANIC OREGANO,ORGANIC PARSLEY,ORGANIC LEAN SIRLOIN BURGER,ORGANIC VIRGIN OLIVE OIL



ORGANIC LEAN TURKEY MEAT,ORGANIC ORGANIC TURMERIC WHITE ONION,SEA SALT,PEPPER,ORGANIC WALNUT OIL,ORGANIC BLACK BEAN AND BROWN BEANS





SWEET PAPRIKA,PINK HAWAIIAN SEA SALT,ORGANIC VIRGIN OLIVE OIL,MULTIGRAIN ORGANIC FRENCH BREAD TOASTED









PURPLE POTATOES,GRILLED ORGANIC CAULIFLOWER,MINI WHOLE WHITE ONIONS,PEPPER,GARLIC,SEA SALT,ORGANIC WALNUT OIL,RAW HONEY





SAUTEED ORGANIC CABBAGE AND ORGANIC FRESH ROMA TOMATOES, ORGANIC WALNUT OIL, PEPPER, SEA SALT, GARLIC, ORGANIC PARSLEY,WALNUTS





CRISP CRUNCH TOAST TO SUBSTITUTE UNHEALTHY CHIPS AND DIPS

PARTY EVENTS INSTEAD OF CHIPS AND DIPS

I TOAST ORGANIC  MULTI-GRAIN, SEVEN GRAIN ORGANIC SOUR DOUGH AND WHOLE WHEAT SLICED BREAD ADD ORGANIC SWEET PAPRIKA
ORGANIC GARLIC ,ORGANIC VIRGIN OLIVE OIL, SEA SALT, ORGANIC BASIL AND OREGENO SPRINKLES. YOU CAN ADD CAYENNE PEPPER TO SPICE IT UP OR GREEK TANGY SEASONING .  USE THE BREAD CHIPS WITH GREEK YOGURT AS A DIP OR  HUMMUS DIP.

 UNTIL NEXT TIME EAT ON, EAT HEALTHY,
ENJOY THE TABLE

BON APETITE
REBECCA FERRATTI


FOR YOUR FACE:2014 NEW PRODUCT LIST AND TECHNOLOGY

Posted on September 6, 2014 at 12:16 AM Comments comments (376)
AGELESS WONDER is a revolutionary electro facial toning and lifting device for home use.
Works on facial muscles that have never been stimulated before. Do what the stars do but do it in the privacy of your home.Take it on trips, use it while reading in bed, on the computer or busy in the kitchen.You can even use it at the gym and work place without taking time to go to beauty treatment spas and without the excessive high cost. Its a do it yourself beauty remedy made easy. I love it !

It lifts cheeks,firms and tones upper and lower face muscles.Also tightens forehead,chin,jaw line and under the eye area. Sold online @ SHOPHQ or catch there show on tv. You cand check their schedule for air time on their website.Great prices and unique items not sold in retail stores.



Secret to the stars by KELLY WEST
The next evolution in home microdermabrasion. Microderm360 with diamond tips. As a licensed Medical Aesthetician and skin care expert, Kelly has worked with some of Beverly Hills most renowned plastic surgeons and dermatolgists. Equipped with an innovative adjustable body, the first of its kind revolving head,the Microderm360 allows for 360 degrees of skin care from head to toe.Thats right the rejuvanating POWER of Microderm360 IS NOT JUST FOR YOUR FACE. Kelly's goal as your personal aesthetician is to help you love all the skin you're in! It works on your arms, face, back of thighs and neck. Save time, travel, and money. Now you can plan your own private sessions at home. Sold only on HSN (Home Shopping Network) or on their website. Great prices and if your on a budget they have payment plans. This is a no brainer for younger, healthier looking skin. This anti-aging regiment is a must have! Did I mention you can travel with it too? Wow!

MORE ADVANCE BEAUTY PRODUCTS FOR YOUR ANTI-AGING
NEEDS.

Elizabeth Grant has amazing inovative beauty collections for every women in need of protecting and saving their face. From vitamin C, seaweed,collagen,algea extract,aloe babarbadensis,chamomilla recutita extract and so much more for a younger,vibrant,wrinkle free skin.  


THE SECRETS AND ESSENCE OF TORRICELUMN

The gold of the collection created when Elizabeth Grant was early on scared on her face from a war bombing and she had severe trauma to her face. She discovered a regiment to heal the skin with scar reduction and disapearance and today under the sea technolgy she created an advance skin care product.
Serum for  face wrinkles and scars







Collegen Re-Inforce Silk Edition Double Serum



 
A MUST HAVE. ONE OF MY FAVORITE ITEMS IN THE COLLECTION










Youth Molecule Resurface Day and Creme Fundemental chemistry for younger looking skin



Collagen Re-Inforce Silk Edition Eye Creme



















Collagen Re-Inforce Silk Edition Toner and Firming Cleanser













Elizabeth Grant VitaminC
Hydrating Cleanser You get two Hydrating Cleanser in her special edition




Collagen Re-Inforce with Avec Torricelumn Night Creme








                Collegen R-Inforce with Avec-Torricelumn Eye Creme    





Ecapsulated Viamin C with avec torricelumn hydra-moist body cream hydrant intense












             ELIZABETH GRANTS EXCLUSIVE COLLECTION



Comes with this stylish Gold cosmetic bag. Can be used also as an evening clutch bag.    

Other skin care items in Elizabeth Grants collection for skin care:

Encapsulated Vitamin C hydra-moist eye radiance with avec torricelumn,hydrant intense

Encapsulated Vitamin C Green Power C brightening  treatment with cooling stainless steal rotating firming balls at the apllication tip of the green tube.  

Encapaulated Vitamin C with avec torricelumn Green Power C super booster concentrate serum 



                              SKINN by DIMITRI JAMES
                              Bringing Beauty to theWorld

SKINN combinesNature's finest ingredients with today's most effective anti-aging technology to keep you looking radian,vibrant and youthful. Potent actives are combined with Earth's purest plant extracts to bring you a full range of power-packed treatments, plus extracts to bring you a full range of power-packed treatments,plus brilliant, fashion-forward, color cosmetics.


                                        
                                          SKINN'S SECRET ELIXIR 

MIDNIGHT RECOVERY COMPLEX
An exclusive well balance extrodinary synergy of complex essential and botanical oils,vitamins and oil-soluble active ingrediance, which create a unique fast spreading,and rich feel. Use at night  nd wake-up with refreshingly radiant and rejuvenated younger-looking skin.





SKINN'S  BEAUY FLASH

ANTI- FATIQUE REFRESHER FACE AND NECK CREAM

 This formulation features indulgent and lightweight sensory properties for an ultra-soft cool,refreshing, and skin tightnening feel. Containging high performing spherical powders that optimize soft focus,light diffusion, and wrinkle correction for a flawless mattifying effect. The atctive complex ingredients works to eliminate the visible signs of stress and provide long lasting,immediate, and long term hydration, as well as anti-aging benefits.Beaty Flash can be used any time o the day,after cleansing,a fter moisturizer or ven ove make-up. Apply a thin layer with a matting motion to face for a refreshing pick me up feel and look.



M. ASAM REINIGUNGS CREME
CLEANSING CREAM from Germany
This mild cleansing cream gently and thoroughly cleans your skin. Peals of jojoba wax dissolve while massaging and dcare for your skin without drying it out. Your complexion appears radiant and smooth.




M.ASAM VINOLIFT LIPO PEARLS 
Vinolift Collagen Booster Serum
Intensive Skin Care for Mature Skin












This serum ws especially developed to reduce the appearance of wrinkles. The especial formulation cares for your skin with ourVINOLIFT complex of grape stem cells,encapsulated OPC and reserveratol as well as soy isoflavonen, soy ptoteins and COLLAGENEER. The silky texture absorbs quickly and leaves your skin feeling soft and smooth.

         

MUSIC ALL GENRES: INSPIRATIONAL,ENJOYMENT

Posted on November 14, 2013 at 2:57 PM Comments comments (3)
 MUSIC IS AN INSTRUMENT TO HEAL THE SOUL

MUSIC CAN BE GREAT THERAPY TO GET ON AND MOVE ON . MUSIC CAN MENTALLY PHYSICALLY AND EMOTIONALLY MEND YOUR WOUNDS OR GIVE  THAT DRIVE AND KICK IN THE BUTT TO GET UP.
 WHAT EVER LIFE HAS IN STORE IT MAY NEVER EVER BE FAIR BUT YOU CAN GET ON WITH IT. DUST YOURSELF OFF STAND TALL STEP FORWARD. LOVE AND SUCCESS IS ALL AROUND YOU, JUST GET OUT OF THE GRAY CLOUDS TO SEE THE LIGHT,HAVE SOME FUN AND MOVE IT ON. 

DONT BE A HATER ON MY CHOICES. THERES  MANY GENRE TO LISTEN TO.ENJOY MY FRIEND. THIS IS HOW TO STAY OPEN MINDED AND HERE THE WORDS!
































TO INSPIRE YOU FOR LIFE. LETS DO IT TOGETHER!

Posted on November 14, 2013 at 2:08 AM Comments comments (2)
Your wings are here to fly and take that leap that you have always wanted to but needed that little push. This applies to all on all formats of our lives, no matter what we are wanting to accomplish. Athlete or not .In business or school. At home or far away. YES YOU CAN!

 YOU CAN DO WHAT EVER YOU WANT TO LIVE ,BREATHE, SURVIVE TO THRIVE. I PICKED OUT THE BEST AND WILL ADD MORE TO INSPIRE YOU WHILE ON YOUR NEW JOURNEY TO SUCCESS, GO OUT THERE AND BE THE BEST YOU CAN BE MY FRIEND. BE A WINNER , BE A CHAMPION FOR LIVING!








             YOU ARE A CHAMPION WITHIN.LET IT OUT !



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